I love to share 'SIMPLE'.    A healthy, healing, vibrant lifestyle doesn't have to be overwhelming or daunting. With the people, places, products and ideas that I'm happy to share with you here, I hope I can help you add 'one easy thing' every day to your busy schedule that'll get you dancing and grooving again! 

Enjoy!   Linda

Linda Frees is a mom of 3 and grandmother of 3 more sweethearts. Author, health educator, garden grower and artist, she loves to bring color and freshness to the table with the veggies and sprouts she grows and serves to her family and friends. 

Check Out These Inspiring Workshops and Fun Challenges...

I feel that 'Plant-Based Living' englobes many things. It's a Lifestyle; a way to eat the healthiest foods to nourish our bodies, a way to incorporate non-toxic body care, a way to ensure that our home environment is fresh and clear of chemicals, and finally to be aware of how we can support our dear Mother Earth by doing our part to help reduce the toxic load in our delicate eco-system.  Little steps and changes can make a big difference!

Plant-Based Beginnings
Stay tuned for the next class

In this first course in the series, Plant Based Beginnings, for 5 days I'll share ideas on how you can begin to transition to a plant-based diet and lifestyle; all at your own pace, by making easy changes, one step at a time. 

Learn More 
'Kitchen Window Gardening' Online Starter Class
Stay tuned

Start your Kitchen Window Garden with this 3 day video overview where you'll get easy sprouting demos and a digital copy of my 'Simply Sprouts' recipe book that shows all the delicious ways you can incorporate your healthy harvest into your meals and drinks. With Sean Herbert of Got Sprouts! 

Learn More 


Check back in the Fall for course dates

This 5-day Sugar-Free Challenge has been a great success! 

Here's More Ways to Help you Shine

Essential Oils for Healthy Skin Care
Coming Soon
Eat Your Colors! Fun Food for the Kids in Your Life
Coming Soon
Caring for Our Home and Earth's Environment
Coming Soon
Intro to Vegan and Living Foods
Coming Soon

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along with more fun veggie content!