Check Out These Inspiring Workshops and Fun Challenges...

I feel that 'Plant-Based Living' englobes many things. It's a Lifestyle; a way to eat the healthiest foods to nourish our bodies, a way to incorporate non-toxic body care, a way to ensure that our home environment is fresh and clear of chemicals, and finally to be aware of how we can support our dear Mother Earth by doing our part to help reduce the toxic load in our delicate eco-system.  Little steps and changes can make a big difference!

In this first course in the series, Plant Based Beginnings, for 5 days I'll share ideas on how you can begin to transition to a plant-based diet and lifestyle; all at your own pace, by making easy changes, one step at a time. 

Start your Kitchen Window Garden with this 3 day video overview where you'll get easy sprouting demos and a digital copy of my 'Simply Sprouts' recipe book that shows all the delicious ways you can incorporate your healthy harvest into your meals and drinks. With Sean Herbert of Got Sprouts! 


This 5-day Sugar-Free Challenge has been a great success! 

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